an ancient Russian martial art used by Russian knights that was
adopted by certain of the most elite units of Russian Spetsnaz
(Special Forces). It is elegant in it’s simplicity and devastatingly
effective in it’s application. Systema is fluid and flowing
and yet generates enormous power while adapting easily to each
individuals body type and mental makeup. This ancient knowledge
is now being made available to those outside of the elite Spetsnaz
community due to the efforts of Mikahil Ryabko and Vladimir Vasiliev.
is the soul's guardian."